3 EXERCISES THAT WILL MAKE YOU HEALTHIER, FITTER, & STRONGER, Part 2

3 EXERCISES THAT WILL MAKE YOU HEALTHIER, FITTER, & STRONGER, Part 2

A healthy lifestyle involves regular vigorous exercise (aerobic exercise) – such as long brisk walk, a competitive game of tennis, or a 30-minute jog – and, eating a healthy diet. In Part 1, I drew the parallel to how we maintain our physical health with how we can contribute to our spiritual health. In particular I pointed out that just as doing aerobic exercise delivered more oxygen into our blood stream, so too does developing our times of prayer add spiritual oxygen into our soul. In this instalment, I am going to draw parallels with maintaining a healthy diet of eating fresh fruit and vegetables, cutting down on sugared and processed foods, and how our spiritual diet. Too many Christians have poor diets. I hope to encourage you not to be one of them. 

THUS SAITH THE LORD

THUS SAITH THE LORD

Within the sixty-six books of Scriptures we have a unified and coherent revelation from God about His identity as the Creator, the Law-giver, the Redeemer, the Saviour, and the Final Judge. Its sixty-six books tell one story – God’s plan of redemption and conquest over and ultimate vanquishing of evil. Within the Scripture is the revelation of how to be reconciled to God by having our sins forgiven through Christ. It is the Scriptures which assure us that we have one mediator between us and God the Father – Jesus the Christ (1 Tim. 2:5; Heb. 9:15; 12:24) through whom we can directly appeal. It is within the Scriptures that we find the commands of God for how we are to live, conduct our lives, order our affairs, treat others, and prioritise our worship of God. Thus, we are not permitted to just be “hearers” of God’s Word, we are to accept its authority and be compliant with its commands and imperatives (Rom. 2:13; 1 Tim. 4:16; James 1:22-23) – because it is the Word of God.

TIME- YOU CAN’T CONTROL IT – BUT YOU CAN LEARN FROM IT

TIME- YOU CAN’T CONTROL IT – BUT YOU CAN LEARN FROM IT

We live in a fast paced world. We expect things to happen quickly. None of us like to be kept waiting. Even when we order something online we expect it delivered straight away. Some of us having to work two or even three jobs just to be able to pay the bills. We describe ourselves as time-poor. Yet, we all get twenty-four-hours in a day. Sixty-minutes in an hour. And sixty-seconds in a minute. Most of us need to adjust how we see, understand, and treat our time. This will involve, what will be for some, adopting a foreign and largely unaccustomed view of time that involves worship, sabbath, and deepening relationships. From this biblical perspective we will come to see time as a gift from God, not a curse, or source of frustration. Within this gift of time God teaches us how to worship in those times when it is difficult to do so. Rather than thinking this divine gift of time is ours to do with what ever we want, God uses this gift to teach us that we should gift it back to Him beginning with (but not limited to) treating Sunday as a sabbath to come together to recommit our hearts, voices, minds, and presence with God’s people, back to God. God gives us passing time to learn to deepen relationships – especially with our kin, and our friends. Time is meant for relationship building. 

I AM WHO I AM BUT I AM NOT WHO I USED TO BE BUT I AM NOT YET WHO I WILL BE

I AM WHO I AM BUT I AM NOT WHO I USED TO BE BUT I AM NOT YET WHO I WILL BE

One of the greatest lies that the would-be enemy of all our souls attempts to perpetuate is that we are what we are and we can never change. This lie is whispered into the ears of many people’s invisible ears so imperceptibly that they actually think it originated with them. “You were born this way – and you can never change”, “This is who you really are – and you can never change”, “There’s no hope of anything ever changing for better – so you might as well just kill yourself” and so on. But these sly alien voices inside the heads of the vulnerable are lies. People can change. People do change. Some circumstances were always going to be temporary and were always going to change. I know this is true because I am living proof. I am who I am but I am not who I used to be and I am not yet who I will be.

WHO DOES THIS EPHESIANS FELLA THINK HE IS?!

WHO DOES THIS EPHESIANS FELLA THINK HE IS?!

It may well still be the best-selling book of all time – and continues year-by-year to be so – but certainly is not the best-read of our current times! If there was ever any doubt about this, the events this week in Hobart, at St. Mary’s (Catholic) College Girl’s School, should remove all doubt! A furore erupted over the news that the prescribed Scripture reading for the year-end graduation celebration, which incorporated a Mass, was “Wives submit to your husbands” taken from Ephesians. Callers into ABC radio’s breakfast program decried this assault against women – especially young, vulnerable girls. One caller, responding to the news that the text being used was a citation from Ephesians, denounced Ephesians and apparently demanded, “Just who does this Ephesians bloke think he is?!” Another caller stated, “Why are they quoting ancient Roman philosophers in the twenty-first century?!” And yet another caller somehow linked all religious wars to passages like this one in the Bible! He remarked, “I’m an atheist. All wars are started by those who are religious! No war was ever started by atheists!” (Perhaps he had never heard of Stalin, Adolf Hitler, Mao Zedong, Pol Pot, Vladimir Putin, who were collectively responsible for the deaths of over 20,000,000?) This furore led to the Archbishop conceding that the Ephesians passage did not have to be used at the graduation ceremony. But this furore has highlighted just how unaware many Tasmanians are about what the Bible is, what is actually says, and why it says it. And I am now about to correct this deficiency.