3 EXERCISES THAT WILL WILL MAKE YOU HEALTHIER, FITTER, AND STRONGER, PART 3

by Andrew Corbett | 2023 Jan,26 | Pastor's Desk

Now I turn my attention to an oft neglected aspect of our spiritual well-being: resting. As a disclaimer, I am one of the least qualified to discuss this topic—but, embarrassing, any lessons I have learned about the value of rest have come negatively from not resting as I should have and then enduring the inevitable consequences.